30-Minute Asian Meals: 250 Quick, Tasty & Healthy Recipes by Marie Wilson

By Marie Wilson

This compendium of quickly and straightforward Asian recipes is brim-full of fit and flavorful adaptations on new and standard meals. all the over 250 recipes incorporated take not than half-hour to cook-the similar period of time it takes to make rice!

With chapters geared up by means of nation or sector, and commencing with a quick historical past and outline of the foodstuff, 30 Minute Asian Recipes offers an obtainable and stress-free glimpse into the mysteries of Asian food.

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Additional resources for 30-Minute Asian Meals: 250 Quick, Tasty & Healthy Recipes from Around Asia

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The bean milk is heated, a coagulant is added, and the mixture is poured into a square mold and pressed. There are four types of tofu: soft (or silken), medium, firm and extra-firm. The difference in the varieties of tofu is the result of the size of the weight used and the length of pressing time. In many supermarkets, tofu is sold in just two forms—soft, which is used in cold dishes and soups, and firm, which is used for stir-frying and stewing. Tofu and Mushroom Stir-Fry Donggu Doufu Dried mushrooms work best in this dish, as they have a smoky flavor that complements the blandness of the tofu.

1 tablespoon Chinese rice wine or pale dry sherry 2 teaspoon sugar Salt and freshly ground black pepper, to taste • • • 1–1 2 tablespoons vegetable oil 14 asparagus spears, tough ends trimmed where they break off naturally, spears cut on the diagonal into 2-in (5-cm) lengths 2 tablespoons seafood stock or water 1 tablespoon grated fresh ginger 3 green onions (scallions), white part only, chopped 8–12 oz (200–300 g) scallops, cut into 4-in (w-cm) slices if large, or cut in half if small seafood 47 China 4.

Pour the bean sauce mixture over the beef, stir well and bring to a boil. Simmer a minute or so to blend flavors. 6. Return the cabbage to the wok and stir another 30 seconds, or until heated through. Add another tablespoon or two of the stock or water to prevent scorching if the mixture seems dry. beef 41 China 7. Optional Steps: Add the cornstarch mixture and stir until the sauce begins to thicken. Stir in sesame oil. 8. Serve immediately with rice. Makes 2 servings Sichuan Beef Sichuan Niurou As you would expect from its title, this recipe is a spicy dish, though the heat can be adjusted to personal preference.

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